I hear this a lot, “Don’t get old!” Getting older should never be regarded as a catastrophic phase in your life. Many people assume that...

As a physical therapist, I always like to find different ways to promote mobility and physical activity. I find that there is a huge gap...

The evolution of technology has paved the way for convenience and work efficiency but unfortunately to many, it has also led to a culture...

Falls are the leading cause of fatal injury and non-fatal trauma resulting to hospital admissions among older adults. According to CDC ,...